Dark chocolate and strawberries… a match made in heaven! I can think of a few things that dark chocolate pairs well with actually, but...

What’s that one meal that’s always a win at your house? You know, the meal where no one complains, and everyone clears their plates?...

It’s all the rage. “Counting Macros”- It’s not just a “fad diet.” This lifestyle can last for a lifetime and be effective- long term. ...

I have an unusual story. Even some of my closest friends don’t know the details. It’s the story of how my family’s world was turned...

Does being able to do a pull-up unassisted sound so far off to you? I have heard the words so many times, “I don’t think I’ll ever be...

What’s your mama’s specialty? Is it her homemade cookies or pie? Her special lasagna or meatballs? My mom has quite a few, but today...

Don’t you just love when you experiment in the kitchen, and everything just goes right? Like SO right?! Sometimes when I play around...

Who loves taco night? Umm… everyone! Tacos (in some form) are a go-to in our meal rotation. I love that you can do Mexican food in SO...

Needing a delicious but “clean” holiday appetizer? Look no further! These bacon-wrapped dates are always a hit. They’re the perfect...

The holidays are coming and for some of us, so are those dreaded holiday pounds. I’m a firm believer in partaking in the sweetness of...

The Forys are trying something new this year! In an effort to keep Christ in Christmas, we are adding a holiday tradition in our home....

Easy, healthy side dish for the holidays OR any time of year!

I know it says “fall time” in the title, but really, you’ll want to make this scramble ALL of the time. With how easy it is and how...

Easiest (Macro Friendly) Buffalo Chicken Dip- EVER!

I recently jumped on the overnight oats train and MY GOODNESS- Why didn’t I start this sooner? My good friend, Sara, gave me some of...

More fall flavors comin’ at ya! I really wanted to make pumpkin donut holes this weekend. Doesn’t that sound good?! But we just...

A “Tabata” timer can be your best friend sometimes. It’s that little voice that says, “no pressure, just move.” Those days that I know...

My favorite reading genre has always been children’s literature. Perhaps one of the many reasons I decided to go into elementary...

Welcome fall! Tis the season for pumpkin patches, apple picking, bonfires, football, and let’s not forget…. CHILI! Let’s not stop there...

Three cheers for getting in some veggies at breakfast!!! Breakfast casseroles are a super easy way to do that. They're also insanely...