Cherry Cheesecake Protein Oats
Are you ready for another fun protein oats recipe? Did you know you don’t actually have to wait overnight before you can enjoy these...
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Food
It ALL starts with food! The way we fuel our bodies affects everything we do. How we feel, how we perform, how we recover, the list goes on! I'll give you some great tips on how to fuel your bodies well... with a few cheats and treats along the way too.
Ground Turkey Scramble
Are you ready for the world’s easiest and most versatile meal prepped dish? This ground turkey scramble with black beans and tomatoes is...
"Healthed Up" - Super Simple Corn Pudding
This may be the easiest thing I’ve ever made. My husband loves corn pudding. LOVES it. However, we’ve found that all of the...
Pumpkin Sloppy Joes
Hey there, pumpkin! Are we enjoying fall yet? I’m starting to think the hustle and bustle this time of year might be very near to the...
Veggie Loaded Taco Soup
Woohoo! Soup season is here! Well, sort of. It’s still quite toasty outside in my neck of the woods. Nevertheless, soup makes for a...
World's Easiest Banana Muffins
A perfect breakfast carb OR a wonderful afterschool snack- my family loves these banana muffins with chocolate chips (or sometimes...
Road Trip Meal Prep
Yes, meal prepping for vacation is a thing. If you are taking a trip that doesn’t involve taking an airplane and you will have access to...
Gluten Free Blueberry Cobbler
This recipe was born from a series of unfortunate events. We loaded in the car to head to our local blueberry patch- hoping to kick our...
Protein Smoothies
Everyone loves a good smoothie, and homemade ones are even better. You can control exactly what you put into them, and you can make them...
Easy 3 Ingredient Ham Salad
Ready for the world’s easiest ham salad recipe? (And best tasting, in my opinion) I'm not a fan of the overly sweetened stuff you can...
Gluten Free Carrot Cake (w/ Maple Cream Cheese Frosting)
What’s your favorite dessert? Brownies, cookies, cake…? It’s so hard to choose! In the top five for my family is carrot cake- except...
Incredibly Easy Macro Bowls
Two words… MACRO-BOWLS. You could eat your protein, carbs and fat all separately on your plate- but some things are just better all...
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